Growth Mindset

One of the most valuable resources we have is our mindset, our attitude. Our mindset determines the outlook of our entire life. A beautiful sunny day to one person can be just another stressful boring day to another. Our mindset is also one of the few things that we have Read more…

Rest, Then Show Up

Do you ever feel guilty for taking a break? Maybe you’ve been sick, or life threw you an unexpected curveball, and now you’re beating yourself up for not being “productive enough.” You know you needed the rest, but getting back into your routine feels impossible, and the guilt just keeps Read more…