Rest is important. Sleep is amazing. There are so many benefits of getting a good night’s sleep. It’s also kinda crazy how detrimental not getting enough sleep is to both your mental and physical health. Rest, sleep and peaceful downtime, is so important, but it’s easy to overlook it. Let Read more…
Our environment has an impact on everything we do from washing dishes to coding to playing with a puppy. If we are intentional about shaping our environment, we can make hard tasks easy and easy tasks even easier. In other words, environment matters. When I talk about environment here I Read more…
Stuck on one task? Switch tracks, don’t stop. Ever find yourself staring at your computer screen, unable to write that important email or code that feature you’ve been working on? Your brain feels foggy, your focus is scattered, and you’re starting to feel frustrated with your lack of progress. We’ve Read more…
Want to know the secret to improving your productivity? Create an environment where you can actually be productive. A lot of our time is spent figuring out what needs to be done and distractions and context switching while we’re figuring this out makes everything take longer. Once we’ve figured out Read more…
Where is your focus? If your answer is more than one thing, you may not actually be focusing at all! The definition of focus as a noun is “a point of concentration”. A point. Not two points, not three or four or five, a singular point of concentration. As our Read more…