Ever have one of those days where you roll out of bed, stretch, and realize, wow, nothing hurts? For a while, I didn’t notice or appreciate how awesome that felt. Then came the shoulder ache that turned moving the mouse into a wince, followed by a pinched nerve in my Read more…
Programming is awesome. We build things, solve problems, and constantly learn new things. But it’s also a sit-still job. You’re planted in a chair, eyes glued to the screen, fingers flying. Before you know it, hours pass, and you’ve barely moved. I didn’t notice how stiff I’d gotten until my Read more…
My daily routine tends to be very sedentary and most of my time is spent indoors. As a programmer, pretty much all my work occurs at my desk. While I do sometimes stand to work, most of the time is spent sitting. I take my dog for a walk every Read more…