Small Steps, Big Results

Feeling stuck on a big project? The solution is smaller and simpler than you think. (Hint: the solution is in the previous sentence.)

Our brains thrive on quick wins. Each completed task releases dopamine (our happy hormone) and builds momentum. Small wins lead to bigger wins. That’s just how our brains are wired.

When building an app, “create an entire app” feels overwhelming. But “create a login button” or “write one test” feels much more doable. These small tasks and wins add up quickly.

Small tasks work because:

• You can see clear start and end points
• Each win builds confidence
• Progress is easy to track
• Big goals become less scary and complicated

Break down tasks into small, clear chunks that can be accomplished within a few hours at most. Be specific. Write “email John about project a meeting agenda” instead of “send emails.” Focus on specific actions you can complete, not vague tasks with no clear definition of done.

Imagine you’re trying to learn Python. Don’t create a single task “become an expert in Python.” Break it down. Start with “do one easy tutorial” or “print Hello World.” Each small step naturally leads to the next.

The magic happens when you stack these small wins. Each completed task proves you can follow through. This builds the foundation for bigger achievements.

If you start big, you get overwhelmed, confused, and start to procrastinate.

Start tiny. Even “open code editor” counts. The size of the step doesn’t matter, taking that first step does. These small, clear steps encourage action because they feel easy and achievable. They also eliminate confusion. It’s a lot harder to be confused about “send email to John about project requirements x and y” then it is about “send out project emails”.

If you’re still feeling confused or overwhelmed, you need to break your task into smaller steps. Each small step should be clear and actionable.

What small step can you take right now?